![]() Selecting the Right Frequency With Your Tuning ForkĪre you targeting a specific area in your body to maximize healing? The chart below provides the best frequency to use with your tuning fork to benefit most from its healing energy. You’ll find that various frequencies and notes trigger healing in specific areas of the body, which is optimal for best results, whether you use a 440 tuning fork (440 hz or hertz), a low ohm tuning fork, or Fibonacci tuning fork to create the best frequency for your healing session. As you hold the tuning fork over this area, the sounds should reach the optimal frequency while activatedĭifferent types of tuning forks produce various vibrations, which naturally align with the body and mind, which is how the healing occurs.Move the tuning fork towards the affected area, whether it’s an inflamed joint, headache, or strained muscle, without touching it directly.Tap the tuning fork with a mallet or rubber puck, which allows the device to ring clearly, for a clean sound vibration and frequency. ![]()
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